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*In Person Goal Setting Orientation

30 Mins

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In the meantime, here are just a few of our alumni...

6-Week Transformation Challenge

Below outlines what our program

includes for the 6 weeks

  • Fitness

    Our classes include 15 minutes of warmup, 30-40 minutes of strength circuits & 5-15 minutes of cooldown & stretching.

    Our classes are built to challenge you, have fun, burn fat, & build muscle!

    You only need to workout 3 times a week!

  • Nutrition

    Our plan is built to be super easy. We focus on a balanced diet so no crazy low carb non-sense.

    We coach you up and hold you accountable along the way so you can learn what it takes to eat healthy.

  • Accountability

    You get your own personal accountability coach throughout the process. To keep you on track to hitting your goals and keep you going.

Freak Strength

12 Wright Way, Oakland NJ 07436